South of Tonight

Sporadic murmurs and other pomegranates from a one-way street. Art may be viewed at www.leapingbluehare.com

What’s In Your Breakfast?

I begin every morning with a bit of rolled oats oatmeal and a few condiments. The goodies I add are pictured.

Pistachios, raw cashews, raw walnuts, raw almonds, raw sunflower seeds, pepitas, ginger, cinnamon, currents, rice “milk” and chia seeds.

I have replaced the agave sweetener with honey for its prebiotic properties and added steel cut oats for more fiber and chewiness. I use rolled oats because I can't wait the extra few minutes it takes to cook the steel cut oats.

 

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