South of Tonight

Sporadic murmurs and other pomegranates from a one-way street. Art may be viewed at www.leapingbluehare.com

Archive for the category “health”

Benefits Of Kefir

I have been drinking kefir for the past six or seven years upon the advice of our traditional Chinese medicine doctor. It has definitely improved my gut health. After listening to this podcast and further reading of the health benefits of kefir I thought kefir needed to be explored by more people as a possible addition to their diet.

Read about the adverse effects of kefir which may affect a few individuals before talking the gulp. The flavored ones contain a lot of sugar and I avoid them. The plain flavor can be an acquired taste but I enjoy the tangy pop. Found goat milk kefir nearby and hope to return to it soon. **

**I am not in the medical or nutritional field so my comments should be taken with a gulp of kefir if you are so brave.

(Chuckling Goats was even contacted by the producers of the wonderful soap The Archers for advice on kefir.)

https://overcast.fm/+BOjEjrhQ8

https://www.chucklinggoat.co.uk

The History and 22 Health Benefits of Kefir

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Just Say No To Fireworks

As you ooh and aah at the fireworks this New Year’s Eve just remember the the particulates and heavy metals in the smoke and the plastic and other pollutants that are spread across the environment and pollute the air you breathe. Try to remain out of the clouds of smoke. If your local community does not care about the environment and the health of their citizens take action to inform your representatives of the dangers of fireworks and the much better alternatives. Synchronized drones, laser shows and White Night Festivals sans pyrotechnics are much better and safer alternatives.

#fireworks # trash #litter #pollution #particulatematter #airpollution #plasticpollution #health #dangers #plasticsucks #lasershow #alternatives #whitenightfestival #drones

http://backcountryattitude.com/toxic_fireworks.html

http://fireworkspollution.com

http://www.dailyastorian.com/Local_News/20150618/ka-boom-fireworks-create-an-eco-bombshell

http://abcnews.go.com/Technology/story?id=97959&page=1

http://flowingdata.com/2014/09/26/drones-programmed-for-light-painting-in-the-sky/

https://en.m.wikipedia.org/wiki/White_Night_festivals

The Importance Of Stretching

One reason I stretch each and every morning. Do you?

Tyranny of Science

Listening to “The Medicine Men” radio show. Can be found on http://www.kestradio.com/schedule.htm http://bit.ly/ef3BQ. Topic is the false claims of the FDA, science and pharmaceutical companies. Archives can be found at http://www.medicinemenradio.com/ http://bit.ly/hfPwdj.

Acetaminophen Is Very Dangerous

Listening to “The Medicine Men” on KEST Radio. http://bit.ly/o6V1g7 Acetaminophen is the number one reason for acute liver problems. Statins increase problems with the prostate and increase the death rate in women. You are responsible for your own health. Question your doctor or suffer the consequences. Western medicine is profit driven. There are alternatives. Drugs are legal poisons used to treat illness.

Still drinking U.S. cow milk?

Food giants fight proposed nutrition guidelines:

Food giants fight proposed nutrition guidelines: http://t.co/G5CLgE5 via @pearltrees || All they care about is money, not their customers’ health. No wonder our health care is so expensive. Oh, and we don’t need all that colorful packaging and advertising. We know what’s out there and don’t need you to tell us what crap to purchase. We’re just not smart enough not to buy it.

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